Many of you know the story of Piersen and the lifetime of need ahead of him. I would like to help him out and I need your help. I am asking each CrossFit 217 member to “check-in” on Facebook when they do a wod at CF217. That’s it. Just check-in. For every check-in that our Facebook page receives from now until September 30th, CF217 will donate .35 to the #piersenstrong fund. So get in here, check-in, and workout every day and help little Pierson! If you have questions feel free to ask one of the coaches here and they will help explain. If you don’t know the story of Piersen, go to http://piersenstrong5k.com/race/ and sign up for the 5K as well! We currently have 232 check-ins. How many can we get in 3 months?
New Prep this week!
We start a new ‘Prep Course’ this week! Class times are Monday at 7:30pm or Tuesday at 9am. More information about the classes can be found here: http://crossfit217.com/schedule/. If you have questions email: [email protected] or call 246-5943. Share this post and bring a friend!
New ‘Prep’ this week!
We start a new ‘Prep Course’ this week! Class times are Monday at 7:30pm or Tuesday at 9am. More information about the classes can be found here: http://crossfit217.com/schedule/. If you have questions email: [email protected] or call 246-5943. Share this post and bring a friend!
New ‘Prep Course’ this week!
We start a new ‘Prep Course’ this week! Class times are Monday at 7:30pm or Tuesday at 9am. More information about the classes can be found here: http://crossfit217.com/schedule/. If you have questions email [email protected] or call 246-5943. Share this post and bring a friend!
New ‘Prep Course’ starts on Monday!
We start a new ‘Prep Course’ this week! Class times are Monday at 7:30pm or Tuesday at 9am. More information about the classes can be found here: http://crossfit217.com/schedule/. If you have questions email [email protected] or call 246-5943. Share this post and bring a friend!
New Prep Course!
We start a new ‘Prep Course’ this week! Class times are Monday at 7:30pm or Tuesday at 9am. More information about the classes can be found here: http://crossfit217.com/schedule/. If you have questions email [email protected] or call 246-5943.
Christmas party!!!
December 14th!
Ho, Ho, Ho CrossFit 217 will be hosting a Our 1st Anniversary Christmas Party. We will provide meat, paleo water and primal tea. Members are asked to bring side dish and adult beverage of choice (if of age).
We are in need of tables and chairs so let grant know on sign up sheet on front desk. Party will start at 6pm. Invitation to Members and Significant other. Please rsvp by Wednesday Dec 11th for a head count. We will be having a White Elephant Gift Exchange with a $20 limit. Please sign up on the front desk if you will be participating!
As well, we will be organizing our “booze table” where everyone that will be drinking please bring a bottle or 12 pack of your beverage or mixer and it can be a communal table. Bring enough for yourself and others to drink. Someone can volunteer to bartend too.
Eat. Drink. Be Merry. Mingle and Jingle.
Wedding day!!!
Congratulations to Grant and Jackie on their wedding today! They are heading to Jamaica on Sunday for their honeymoon. That leaves Cody and I to hold down the CrossFit fort. Next week we will have running a limited class schedule. The schedule is as follows: Monday-Wednesday 5:30am, 4:30pm, 5:30pm, 6:30pm only. We will be running ‘Prep’ classes as well. Closed Thursday & Friday. Saturday regular 9am WOD.